The Blog

3 Meditation Techniques You Can Practice Anytime, Anywhere

by Lua Briceno May 1, 2023

Meditaiton is such a powerful practice that we can always choose to come back to at any point during our day. And so in this post, I want to share ...

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12 Tips To Help Deepen Your Meditation Experience

by Lua Briceno May 1, 2023

Meditation is NOT about getting to a no-thought state. Meditation is AWARENESS!

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How to Meditate With Your Mala Necklace

by Lua Briceno May 1, 2023

Whether you are just starting your meditation practice or are a seasoned meditator, Mala necklaces are a wonderful tool to help you focus your atte...

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